What helps sore throat from allergies

Many conditions can cause a sore throat, including common colds, the flu, and allergies, such as hay fever.

Taking note of other symptoms that appear along with a sore throat can assist people get a better thought of the underlying cause.

Symptoms common to both colds and allergies include:

  1. a runny or stuffy nose
  2. fatigue
  3. coughing and sneezing

Symptoms of colds, the flu, and infections:

  1. fevers can happen with colds and the flu but not with allergies
  2. muscle and body aches do not generally happen with allergies
  3. swollen lymph nodes in the neck region typically indicate an infection not an allergy

Symptoms of allergies include:

  1. itchy, watery eyes are common symptoms of allergies, but not of colds or the flu

An significant clue to whether the cause is a freezing, flu, or an allergy is how endless the sore throat lasts.

Colds and the flu do not generally final longer than 2 weeks.

However, allergies can final for as endless as a person remains exposed to the allergen.

What helps sore throat from allergies

For people with hay fever, allergy symptoms may final for around 6 weeks during pollen seasons.

Some people with hay fever may develop oral allergy syndrome after eating certain foods. Raw fruits, vegetables, and some tree nuts contain proteins that are similar to the pollens that trigger hay fever symptoms.

Oral allergy syndrome can cause:

  1. an itchy mouth
  2. a scratchy, irritated throat
  3. redness and swelling of the lips and mouth
  4. general hay fever symptoms

People who experience a sore throat or other symptoms after eating raw fruits or vegetables should speak to a doctor or allergist.

Allergies are extremely common.

According to the American College of Allergy, Asthma, & Immunology, more than 50 million people in the United States own some type of allergy.

Research reveals that 15% of people in the U.S. own received a diagnosis of allergic rhinitis from their doctor, and up to 30% of the population own self-reported that they own nasal allergy symptoms.


While the above can assist ease a sore throat, you'll need more than that to get rid of it completely if the cause itself requires its own treatment.

Depending on your diagnosis, these prescriptions might be deemed beneficial

Antibiotics for Bacterial Infections

Strep throat and scarlet fever require prescription antibiotics to cure the infection and prevent potentially serious complications, including rheumatic fever and kidney damage.

A five- to 10-day course of penicillin, amoxicillin, or erythromycin is commonly prescribed. Fortunately, relief typically comes within 24 hours of treatment.

Antibiotics may also be prescribed for other types of bacterial infections that could be causing a sore throat.

While these drugs will not cure viral infections, they may be prescribed if your doctor believes you are at risk of developing a bacterial infection on top of a known viral infection.

Corticosteroids for Adults With Severe Sore Throat

A single dose of oral corticosteroids may be used when an adult has a severe sore throat. This therapy is not considered for children.

Topical Anesthetic for Herpangina

Children may own herpangina due to Coxsackie virus or echovirus causing blister-like ulcers in the back of the throat.

What helps sore throat from allergies

They rarely own severe pain. If they do, their doctor may prescribe a topical anesthetic containing benzocaine or xylocaine.

If you own a sore throat due to allergies, your doctor may recommend prescription allergy medication or desensitization therapy to control allergy attacks.

Medications for Acid Reflux and GERD

A study published in the journal Pediatricsfound that people who consumed honey before bed coughed less frequently and severely, and were less likely to lose sleep due to coughing than those who didn't take honey.

(Two teaspoons at bedtime are recommended.)

If your sore throat is due to allergies and post-nasal drip, you can attempt over-the-counter antihistamines such as Benadryl or Claritin. These reduce your mucus production during an allergy attack.

It is significant that you finish your course of antibiotics to fully treat the infection and decrease the chance of recurrent symptoms or resistant bacteria.

Pain, irritation, scratchiness, and swelling are common symptoms of a sore throat.

What helps sore throat from allergies

Allergies, common colds, the flu, and other respiratory infections can every cause a sore throat.

Knowing what has caused a sore throat allows a person to treat it more effectively. Sore throats due to allergies, colds, and the flu generally reply well to home treatment.

What helps sore throat from allergies

However, when someone has mononucleosis, tonsillitis, or a more severe case of the flu, a sore throat may require medication.

In this article, we describe how to tell whether a sore throat is due to an allergy (which is not an infection) or a viral upper respiratory infection, such as the common freezing or the flu. We also cover the treatment and prevention of allergy symptoms and when to see a doctor.

Home Remedies

Most sore throats will clear up in a couple of days. Here are some natural remedies and comfort care tips that may assist soothe your pain.

One of the oldest home remedies for a sore throat, this may assist to relieve pain, break below mucus, and reduce swelling.

Typically, 1/2 teaspoon of salt is dissolved in a cup of warm water.

What helps sore throat from allergies

The saltwater solution should be spit out after gargling and shouldn't be swallowed or reused. Gargling once an hour is sometimes recommended for a sore throat.

Prevent dehydration by drinking liquids. Some people may discover relief from drinking warm liquids, while others may prefer freezing liquids, which can assist soothe inflamed tissue. Avoid boiling liquids, which may aggravate throat irritation.

Water is always a excellent choice, but here are two other options you can consider:

  1. Warm Lemon Drink: Mix 1 teaspoon of lemon juice or apple cider vinegar, 1 extremely little sprinkle of cayenne pepper, 1 teaspoon of honey, and 1/4 teaspoon of freshly grated ginger (optional) into a cup of warm water.
    The benefits of this folk remedy haven't been studied, but some tell that capsaicin (a compound in cayenne) blocks nerves from sending pain signals, and the acid of the lemon juice or vinegar creates a hostile environment for germs.

    What helps sore throat from allergies

    Note: Cayenne and vinegar can worsen pain and cause burns or irritation in the mouth and throat if consumed solo or in excess.

  2. Tea: A warm (not hot) cup of black tea may assist to provide relief from a sore throat. Black tea (Camellia sinensis) contains compounds called tannins, which are astringent and may assist to shrink swollen tissue. Some also make double-strength black tea and gargle with it several times a day.

Honey may help suppress a cough and ease discomfort by coating the throat, temporarily relieving irritation.

Add some to a warm beverage, or attempt it straight off the spoon. Honey should never be given to a kid younger than 1 year due to the risk of botulism.

Cold Foods or Application

Some discover relief by sucking on popsicles or eating ice cream.

If you own swollen glands in your neck, applying an ice bag may also help.

Since dry air can contribute to a sore throat, a humidifier may assist by adding moisture back. Both warm- and cool-mist humidifiers are effective. However, for use around children, it's best to select cool-mist to avoid boiling water spills. You may also desire to adjust your thermostat. For some people, a warmer room may lead to dryness, which can aggravate a dry, irritated throat.

Allergy treatment

Treatment of allergies depends on the severity of the symptoms.

People with milder symptoms may be capable to treat themselves using over-the-counter (OTC) antihistamines, decongestants, and nasal steroid sprays.

A doctor can provide prescriptions for medications for people with more severe allergy symptoms. Sometimes, doctors may also recommend immunotherapy, such as allergy shots.

Immunotherapy involves a series of treatments where an allergist gradually exposes a person to increasing amounts of an allergen. Over time, this desensitizes the person and reduces their allergic response to the allergen.

Many people use alternative therapies to treat allergies. According to the National Middle for Complementary and Integrative Health (NCCIH), the following treatments may assist to relieve allergy symptoms:

  1. saline nasal irrigation
  2. acupuncture
  3. probiotics
  4. some herbal remedies, such as butterbur

Home remedies may also assist to relieve discomfort from sore throats.

Home remedies include:

  1. sucking on ice chips or frozen fruit juices
  2. drinking boiling tea with honey
  3. gargling with salt water several times a day
  4. using OTC pain relievers

Over-the-Counter (OTC) Therapies

You can use over-the-counter pain medications for a sore throat.

Ibuprofen and acetaminophen tend to own the greatest effectiveness-to-safety ratio. If you are on blood thinners love Coumadin or own liver problems, ulcer disease, or kidney disease, be certain to discuss which may be better with your doctor.

An anesthetic throat spray, such as Chloraseptic, can be used by children over age 3 and adults. The product instructions tell it should not be used for more than two days.

Similarly, medicated or numbing cough drops or throat lozenges can be used. For example, Cepacol Additional Strength lozenges can be used by children of age 5 or 6 (depending on the flavor) or older and adults.

They own menthol and benzocaine to numb nerve receptors.

Cough suppressants, such as Robitussin, can be used by children age 6 and over and adults to reduce throat irritation.

For throat pain caused by acid reflux, attempt an antacid for short-term relief. You can discover them in chewable forms, liquids, and tablets. Longer-term OTC medications include H2 blockers, such as Zantac and Pepcid, and proton pump inhibitors, such as Prilosec and Prevacid 24HR. These reduce production of stomach acid.

Allergy prevention tips

Avoiding allergens is the best way to prevent upper respiratory allergy symptoms, such as sore throats.

However, entire avoidance is not always possible or practical.

Common allergens include:

  1. grass and tree pollen
  2. pet or animal dander
  3. mold spores
  4. dust mites

Some general tips to reduce exposure to allergens include:

  1. staying indoors if possible when the pollen count is high
  2. showering and changing clothes after spending time exterior during pollen seasons
  3. keeping windows closed during pollen seasons
  4. wearing sunglasses exterior to protect the eyes from pollen
  5. using dust-proof covers on furniture and bedding to reduce exposure to dust mites
  6. washing hands immediately after petting dogs and cats to reduce exposure to pet dander
  7. avoiding foods that trigger symptoms
  8. using a dehumidifier and cleaning bathrooms and kitchens frequently to reduce mold exposure
  9. washing pets frequently to reduce dander buildup