What doterra essential oils are good for allergies

People with nasal allergies and asthma, especially those allergic to weed pollens, should use extreme caution with using essential oils, especially when diffusing or ingesting the oils. Essential oils are made from various plant products, generally weeds, which may contain significant allergens—especially when the flowers of the plants are being used. Inhaling or ingesting these essential oils could result in symptoms or nasal and eye allergies, and even asthma symptoms. It is possible that these symptoms could be dangerous and even life-threatening in extremely sensitive individuals.


Contact Dermatitis

The most commonly reported allergic reaction to essential oils is contact dermatitis.

Contact dermatitis from essential oils causes an itchy, bumpy rash on the skin at the site of contact with the oil. The rash may appear similar to poison oak, may own blisters and peel when the rash is resolving. It is also possible to own systemic contact dermatitis from taking the essential oils internally (by mouth). In this circumstance, a person may experience a full body rash, whole body itching (without a rash), and/or abdominal pains and diarrhea.

Contact dermatitis to essential oils may happen in people who own experienced past rashes to fragrances or own allergy symptoms related to weed pollens. People with this type of medical history should be extremely cautious when using any essential oil and should consider performing a patch test by placing a little quantity of the oil on the skin at the fold of the elbow (antecubital fossa) twice a day for 3 to 5 days.

If there is no reaction at the site of the oil application after the 5th day or so, then it is not likely that a person is allergic to the oil being used. If, however, the skin at the site of oil application becomes red and itchy, or the skin blisters and peels, then that specific oil should not be used by the person.


Precautions To Using Essential Oils

While oils are useful and generally safe, they are powerful and can cause a wide variety of adverse effects.

The largest problem with essential oils is that they may contain contaminates that make more serious issues arise.

For this reason, youshould only use therapeutic grade oils from reputable companies and verify the quality of oils before using them.

Animals own an acuteof smell, so in most cases it is best to use oils that are diluted and always provide an escape route.

Watch your dog carefully for signs that he isnt tolerating the oil, and remove it if he doesnt seem to love it.Cats are particularly at risk for oil reactions and in most cases we use oils extremely sparingly on cats.

One drop of essential oil diluted in 50 drops of a pure dilutional oil such as grape seed oil is generally enough.

To reduce the chances of sensitivity and organ toxicity, dont use theoil for more than two weeks and then provide a relax period.

Oils can be used forlonger periods, butits best to consult with somebody trained in their use before considering this.

Most essential oils are safe and free of adverse side effects when used properly.

However, as with any substance you are introducing into your body, it is significant to use them intelligently. We recommend that you never eat or drink essential oils. You should pay attention to the following factors.

  • Dosage

    Dose is the most significant factor in essential oil safety. Some essential oils used in the incorrect doses or too high a concentration own been found (in animal and laboratory studies) to contribute to tumor development and other harmful changes in the body. Some essential oils can even be damaging to the skin, liver and other organs if used improperly.

  • Purity

    Sometimes essential oils are altered by adding synthetic chemicals or other, similar smelling, essential oils or they are sometimes diluted with vegetable oil.

    Glance for language indicating purity on the label. It is not necessarily bad if the label indicates, for example, that the bottle contains 20% essential oil and 80% vegetable oil. This is sometimes done so that favorite but expensive oils love rose or neroli (that can cost over $ per teaspoon when pure) can be made more affordable. If you ponder you are starting with % essential oil and you are not, however, you may be disappointed with the results. On the other hand, if you are starting with professional quality essential oils, which are generally much more concentrated, you need to dilute them to be safe.

  • Application method

    An essential oil that is safe when applied in one way may not be safe when used in another way.

    Some oils are considered safe if inhaled, and yet may be irritating if applied to the skin in concentrations as low as %. Thyme, oregano, clove, and cinnamon bark essential oils are examples of this. Several of the citrus oils, such as bergamot, lemon, lime, orange, and angelica, can cause phototoxicity (severe burns or skin cancer) if there is exposure to natural sunlight or sun-bed radiation following skin applications, whereas this would not result from inhalation.

    Be certain to clarify the recommended application method and concentration for the essential oil and intended use. And once again, don’t ingest oils without professional guidance.

  • Possible drug interactions

    There is little published research on interactions between pharmaceutical drugs and essential oils.

    Given the complicated chemistry of essential oils, however, it makes sense that this is possible or even likely. As with dietary supplements and herbs, it is significant to discuss regular essential oil use with your healthcare provider and together assess any potential risks and benefits. For example, studies indicate that peppermint and eucalyptus oils increase the skin absorption of 5-fluorouracil, an anti-cancer drug (Abdullah et al , Williams & Barry, ).

Essential oils own been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats. But do these concentrated plant-based oils work?

What doterra essential oils are excellent for allergies

«Essential oils don’t work for everyone, but there’s no harm in trying them as endless as you use them in a safe way,» says Harpreet Gujral, program director of integrative medicine at Sibley Memorial Hospital. «Even if they just boost your mood, it can make a positive impact on your health and well-being.»

Desire to give essential oils a try? Study what conditions they may assist treat and how to discover quality essential oils, since not every products are created equal.

Essential oils own been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats.

But do these concentrated plant-based oils work?

«Essential oils don’t work for everyone, but there’s no harm in trying them as endless as you use them in a safe way,» says Harpreet Gujral, program director of integrative medicine at Sibley Memorial Hospital. «Even if they just boost your mood, it can make a positive impact on your health and well-being.»

Desire to give essential oils a try? Study what conditions they may assist treat and how to discover quality essential oils, since not every products are created equal.


6 Essential Oils For Your Dogs Allergies

Lavender

Lavender is a grand analgesic, anti-fungal, antihistamine, anti-inflammatory and antiseptic.It can be used topically or in a diffuser.

Note that while lavender is veryuseful, it contains no antioxidant compounds and can oxidize when itsstored.

These oxidized alcohols can causeallergic responses, so be certain your oil is high quality and hasnt been sitting in your cupboard.

Roman Chamomile

This oil has anti-inflammatory, anti-infectious and anti-parasitic properties.

It can be used topically or orally.

Myrrh

This oil is anti-infectious, anti-inflammatory, antiseptic and also has astringent properties. It can be applied topically.

Elemi

Elemi is anti-infectious, antiseptic and works as a sedative. It can be applied topically, orally or it can be diffused.

Peppermint

Peppermint is anti-inflammatory, antiseptic and analgesic.

It can be used topically or orally.

Mountain Savory, Oregano and Clove

These oils can be added for immune support, an significant component of allergy prevention and treatment.They can be applied topically, given orally or placed in a diffuser.

(Does your dog own boiling spots? Heal him with essential oils now. Click here)


Non-Allergic Rhinitis

Even if a person doesn’t normally suffer from nasal allergies doesn’t mean that he or she wouldn’t own some form of nasal symptoms as a result of using essential oils. Strong odors from the use of essential oils—including from diffusing, ingesting or topical use—could result in nasal symptoms such as sneezing, runny nose, nasal congestion or postnasal drip.

What doterra essential oils are excellent for allergies

These symptoms aren’t always a result of nasal allergies. People without allergies can still experience symptoms as a result of an irritant effect from the strong odors.

There is no test for non-allergic rhinitis per se; this is a diagnosis of exclusion that is made as a result of not finding any allergic cause of a person’s nasal symptoms. However, the symptoms are genuine, and often more hard to treat than those of allergic rhinitis. Avoidance of irritant triggers, however, remains the mainstay of the treatment of non-allergic rhinitis.

If you suffer from contact dermatitis from fragrances, own a history of allergies to weed pollens, own significant asthma or chronic nasal symptoms, I would highly recommend speaking with your physician, allergist or dermatology prior to the use of any essential oil product.

Thanks for your feedback!

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

What doterra essential oils are excellent for allergies

Read our editorial policy to study more about how we fact-check and hold our content precise, dependable, and trustworthy.

Additional Reading

  1. Cheng J, Zug KA. Perfume Contact Dermatitis. Dermatitis. ; 25(5)

Non-Allergic Rhinitis

Even if a person doesn’t normally suffer from nasal allergies doesn’t mean that he or she wouldn’t own some form of nasal symptoms as a result of using essential oils. Strong odors from the use of essential oils—including from diffusing, ingesting or topical use—could result in nasal symptoms such as sneezing, runny nose, nasal congestion or postnasal drip.

These symptoms aren’t always a result of nasal allergies. People without allergies can still experience symptoms as a result of an irritant effect from the strong odors.

There is no test for non-allergic rhinitis per se; this is a diagnosis of exclusion that is made as a result of not finding any allergic cause of a person’s nasal symptoms. However, the symptoms are genuine, and often more hard to treat than those of allergic rhinitis. Avoidance of irritant triggers, however, remains the mainstay of the treatment of non-allergic rhinitis.

If you suffer from contact dermatitis from fragrances, own a history of allergies to weed pollens, own significant asthma or chronic nasal symptoms, I would highly recommend speaking with your physician, allergist or dermatology prior to the use of any essential oil product.

Thanks for your feedback!

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

Read our editorial policy to study more about how we fact-check and hold our content precise, dependable, and trustworthy.

Additional Reading

  1. Cheng J, Zug KA. Perfume Contact Dermatitis. Dermatitis. ; 25(5)

June 26,

By Grace Orosz RN-BC, CCAP
Integrative Registered Nurse

When I was growing up in Chicago, I can vividly remember how I looked forward to the change of seasons Every FOUR OF THEM! The mid-west was an open, clean, unused put to live. I spent most of my free time outdoors. We almost never played inside. We had numerous amazing forest preserves, lakes and hiking paths.

What doterra essential oils are excellent for allergies

I loved being in nature.

At the time, I was unaware of how pollen and grasses affected people. I never had a problem with any seasonal allergies. However, I knew several people that did. I would privately make enjoyment of them, in my mind. I just could not believe that people could be suffering so miserably with allergies, hay fever, sinusitis etc. It seemed almost “too dramatic” for me. However, I tried to understand how maybe it affected them and make an effort to be sympathetic. They were always going for Sinus X-rays, CT Scans and using a plethora of antihistamines, decongestants and steroidal sprays and inhalers.

Then, about 27 years ago, I moved to the East Coast.

Initially the seasons were beautiful much the same, but not for endless. Everything started to change. Perhaps the unhealthy climate changes, our polluted environment and dramatic fluctuations in the barometric pressure contributed to my newly developing allergy symptoms: sinus pressure, headaches, congestion, sneezing, phlegm and an annoying cough. OH BROTHER, NOT ME, I thought!

I found myself in the same position as I mentioned above – blame KARMA!

There I was with a cabinet full of every the over the counter (OTC) allergy medications you could imagine, and beautiful much addicted to Sudafed. Then I just could not stand taking those chemicals anymore. They made me feel so crummy!

What doterra essential oils are excellent for allergies

Can anybody relate?

It was about that time that I had a personal and spiritual awakening, about my health and my life I knew I needed to be more mindful of looking for a natural and holistic approach to treating this condition, as well as in my life in general.

This is when I started using Essential Oils to treat my sinus and upper respiratory symptoms. I use them religiously and own to tell that I cannot remember the final time I took an OTC allergy medication.

Allergens trigger symptoms in the nose, throat, lungs, ears and sinuses.

Therefore, I thought perhaps you might love to attempt something a little diverse if you suffer with these symptoms. I diffuse essential oils in my home almost constantly. I switch up my essential oil choices depending on the time of year and the symptoms I own. Here a few tips that might assist you too!

  1. Lavender Essential Oil works as a natural antihistamine and possesses strong anti-inflammatory properties that will treat an relieve most allergic reactions.
  2. Peppermint Essential Oil is strong, unused and minty and opens clogged sinuses almost immediately. It also has anti-inflammatory, pain relieving and decongestant relieving abilities.

    It opens airways and relieves a scratchy throat.

  3. Eucalyptus Essential Oil opens up the sinus and lungs, therefore improving circulation, which reduces the symptoms of allergies. It works as an expectorant, but also has anti-inflammatory and analgesic effects.
  4. Holy Basil Essential Oil reduces the inflammatory response of allergens, and supports our immune system overall. It has antimicrobial abilities and can remove toxins from our system, as well as clear airways.
  5. Lemon Essential Oil works as a natural antihistamine relieving excess mucous and cools below inflammatory reaction.

    What doterra essential oils are excellent for allergies

    It also helps with respiratory conditions. Lemon is also known for its anti-bacterial properties. Its best used in a mix with Lavender and Peppermint.

Depending on the capacity of your diffuser, use drops of any of these oils mentioned, in whatever combination you love.

What doterra essential oils are excellent for allergies

You could also use 1 drop of each of these oils on a tissue and just directly inhale deeply. Experiment to discover the combination that gives you the most relief.

As a Certified Clinical Aromatherapist, this affirms for me that this is the best treatment for so numerous ailments.

What doterra essential oils are excellent for allergies

Here’s hoping that this information brings you some healthier options for relief this allergy season.

Click here for more information about Hackensack Meridian Integrative Health & Medicine or call

 @HMIntegrativeHM
 Hackensack Meridian Integrative Health & Medicine

Essential oils own been used for health and well being for centuries.In fact, well preserved oils own been found in Egyptian tombs.There are also references to essential oils in the Bible!

Essential oils are volatile liquids that are distilled from parts of plants.They arent to be confused with essential fatty acids.The best oils own been distilled at low temperatures and low pressure.

The oils are so concentrated that it may take thousands of pounds of plant material to produce just 16 ounces of quality oil.

Pure oils arent made in a lab however and dont own any added chemical constituents.The natural chemical composition of an oil can own an emotional as well as a medicinal impact.

Many oils contain hydrocarbons called terpenes which can aid in kidney and liver detoxification.

Others contain high levels of caryophyllene, which is an anti-inflammatory constituent.

These components make numerous essential oils a grand choice for allergy symptoms.

(Before reading on are you certain its allergies? Click here to discover out )


What Are Essential Oils?

Essential oils are basically plant extracts. They’re made by steaming or pressing various parts of a plant (flowers, bark, leaves or fruit) to capture the compounds that produce perfume. It can take several pounds of a plant to produce a single bottle of essential oil. In addition to creating scent, essential oils act out other functions in plants, too.


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