What doterra essential oil is good for allergies

Although research is limited, there is evidence to propose that the On Guard mix is effective in fighting off the influenza virus.

In a , researchers found that On Guard weakened the influenza virus in canine cells that were infected. They also discovered that the oil can prevent the virus from being capable to replicate as strongly. Although the virus was still capable to replicate itself, it didn't produce as numerous viral proteins. This weakened the virus and made it easier for the immune system to attack it.


Risks and warnings

Like any oil, On Guard can lead to skin sensitivity. Avoid direct sunlight or UV rays for up to 12 hours after using the product on your skin.

If you own any skin conditions, such as eczema, you should consult your doctor before using this oil.

You shouldn’t apply On Guard to any sensitive areas on the body, such as the eyes, inside the ears, or any genital areas.

Applying undiluted essential oil may lead to skin irritation. Be certain to test the diluted essential oil mixture on a little patch of skin to determine whether you’ll own a negative reaction.

Children, women who are pregnant, and women who are breast-feeding shouldn’t use this essential oil without first consulting their doctor.


What are the benefits of doTERRA?

On Guard is supposed to assist the immune system work better by warding off harmful virus and bacteria.

It’s also said to assist the immune system fight off illness when it does happen.

Leah Outten, a doTERRA devotee and distributor, swears by using the oil for her family of soon-to-be seven.

What doterra essential oil is excellent for allergies

“[In] our family we own seen marked improvement in our immunity since starting to use it about three years ago,” Outten says. “We can now get through the winter seasons without constantly passing things around. If my kids do get something, they often can kick it out within 12 to 24 hours!”

Her secret to staying well? “I use it at the first hint of something,” she says. “It generally keeps things at bay so it doesn’t escalate to distress, which is awesome [because I’m] a mom of four who doesn’t get any below time.”

If you are looking for a chemical-free option to hold your sinks sparkling, as well as hold germs at bay, the oil can also be used as a natural household cleaner.


Top 5 Essential Oils for Allergies

2.

Basil Oil

Basil essential oilreduces the inflammatory response of allergens. It also supports the adrenal glands, which are involved in producing over 50 hormones that drive almost every bodily function. Essentially, basil essential oil is helping your body to react appropriately to a threat by rushing blood to your brain, heart and muscles.

Basil oil also helps to detoxify the body of bacteria and viruses, while fighting inflammation, pain and fatigue. Studies prove that basil oil shows antimicrobial activity and can kill bacteria, yeast and mold that can lead to asthma and respiratory damage.

(3,4)

Remedy: To fight inflammation and regulate the overreaction of the immune system when faced with an allergen, take one drop of basil oil internally by adding it to soup, salad dressing or any other dish. To support the respiratory system, dilute 2–3 drops of basil oil with equal parts coconut oil and apply topically to the chest, back of neck and temples.

4. Lemon Oil

Lemon oil supports lymphatic system drainage and helps with overcoming respiratory conditions.

Studies own shown that lemon essential oil inhibits the growth of bacteria and boosts the immune system. When diffused at home, lemon oil can kill bacteria and eliminate allergy triggers in the air. (7,8)

Adding 1–2 drops of lemon essential oil to water also helps with pH balance. Lemon waterimproves immune function and detoxifies the body. It stimulates the liver and flushes out toxins that can lead to inflammation and an overreactive immune system. Lemon water also stimulates white blood cell production, which is vital for immune system function because it helps to protect the body.

Lemon essential oil can also be used to disinfect your home, without depending on alcohol or bleach.

It will remove bacteria and pollutants from your kitchen, bedroom and bathroom — reducing the triggers inside of your home and keeping the air clean for you and your family.

What doterra essential oil is excellent for allergies

This can be especially helpful as the seasons change and allergens from exterior are being brought into your home on shoes and clothes.

Remedy: Add lemon oil to your laundry detergent, stir a couple of drops with water and spray it on your couches, sheets, curtains and carpets.

1. Peppermint Oil

Inhaling diffusedpeppermint oilcan oftentimes immediately unclog the sinuses and offer relief to scratchy throats. Peppermint acts as an expectorant and provides relief for allergies, as well as colds, coughs, sinusitis, asthma and bronchitis. It has the power to discharge phlegm and reduce inflammation — a leading cause of allergic reactions.

A 2010 study published in the Journal of Ethnopharmacology investigated the effects of peppermint oil in the tracheal rings of rats.

The results propose that peppermint oil is a relaxant and exhibits antispasmodic activity, inhibiting contractions that causes you to cough. (1)

Another study published in the European Journal of Medical Research suggests that peppermint oil treatment has anti-inflammatory effects — reducing the symptoms of chronic inflammatory disorders such as allergic rhinitis and bronchial asthma. (2)

Remedy: Diffuse five drops of peppermint essential oil at home to unclog sinuses and treat a scratchy throat. This will also assist to relax the nasal muscles, enabling the body to clear out mucus and allergens love pollen. To reduce inflammation, take 1–2 drops of pure peppermint essential oil internally once a day.

It can be added to a glass of water, cup of tea or smoothie.

Peppermint oil can also be applied topically to the chest, back of neck and temples. For people with sensitive skin, it is best to dilute peppermint with coconut or jojoba oil before topical application.

3. Eucalyptus Oil

Eucalyptus oil opens up the lungs and sinuses, thereby improving circulation and reducing symptoms of allergies. Studies own shown that it produces a freezing sensation in the nose that helps to improve airflow.

(5)

Eucalyptus contains citronellal, which has analgesic and anti-inflammatory effects; it also works as an expectorant, helping to cleanse the body of toxins and harmful microorganisms that are acting as allergens.

A 2011 study published in Evidence-Based Complementary and Alternative Medicine found that eucalyptus essential oil was an effective treatment for upper respiratory tract infections. Patients who were treated with eucalyptus spray reported an improvement in the severity of their most debilitating respiratory tract infection symptoms compared to participants in the placebo group. Improvement was defined as a reduction of sore throat, hoarseness or cough. (6)

Remedy: To treat respiratory issues associated with allergies, diffuse five drops of eucalyptus at home or apply it topically to the chest and temples.

To clear the nasal passages and relieve congestion, pour a cup of boiling water into a bowl and add 1–2 drops of eucalyptus essential oil. Then put a towel over your head and inhale deeply for 5–10 minutes.

5. Tea Tree Oil

This powerful oil can destroy airborne pathogens that cause allergies. Diffusing tea tree oilin the home will kill mold, bacteria and fungi. It is an antiseptic agent and it has anti-inflammatory properties. Tea tree oil can be applied to the skin to kill bacteria and microorganisms; it can also be used as a household cleaner to disinfect the home and eliminate allergens.

(9)

A 2000 study conducted in Germany found that tea tree oil exhibits antimicrobial activity against a wide range of bacteria, yeasts and fungi. These microbes lead to inflammation and force our immune system to work on overdrive. (10)

Remedy: Use tea tree oil on skin rashes and hives or as a household cleaner. When using tea tree topically, add 2–3 drops to a clean cotton ball and gently apply to the area of concern.

For people with sensitive skin, dilute tea tree with a carrier oil first, love coconut or jojoba oil.


How to Use Essential Oils for Allergies

Food Allergies — Take 1–2 drops of lemon or peppermint oil internally to relieve the symptoms of a food allergy. This will assist to detoxify the body and eliminate the allergens through sweat or urination.

Skin Rash & Hives — Use tea tree or basil oil topically to treat skin rashes and hives. Add 2–3 drops to a cotton ball and apply to the affected area.

Layering oils over the liver area is another way to treat skin irritations because it helps the liver to flush out toxins that burden the skin. Dilute 3–4 drops of tea tree oil with coconut oil and rub it into the liver area.

Seasonal Allergies — Disinfect your home with lemon and tea tree oil; this will eliminate triggers and cleanse the air and your furniture. Add 40 drops of lemon oil and 20 drops of tea tree oil to a 16-ounce spray bottle. Fill the bottle with pure water and a little bit of white vinegar and spray the mixture on any area in your home.

To reduce respiratory issues associated with seasonal allergies, attempt my Homemade Vapor Rub; it delivers a soothing feeling that will open up the airways and make it easier to breathe.

Allergy Blend — Combine 2–3 drops of peppermint, eucalyptus and lavender oil with one teaspoon of coconut oil and massage the mixture into the temples, behind the ears and into the bottoms of the feet.


Possible Side Effects

When using these special essential oil for allergies, I don’t recommend that you take tea tree oil internally; it’s best to use tea tree aromatically or topically.

When using any of these oils topically, dilute with a carrier oil, especially when using on sensitive skin or one sensitive areas, love under the eyes or on the neck.

When using essential oils internally, a little goes a endless way. Only consume 1–2 drops a day for one month. Then take a two-week break and start the treatment again.

Read Next:9 Natural Ways to Treat Seasonal Allergy Symptoms

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What doterra essential oil is excellent for allergies

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What doterra essential oil is excellent for allergies

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What doterra essential oil is excellent for allergies

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What doterra essential oil is excellent for allergies

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What doterra essential oil is excellent for allergies

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What doterra essential oil is excellent for allergies

How this works.


What is On Guard?

There are numerous diverse types of essential oil companies, including the favorite doTERRA. According to the company's website, the name doTERRA is derived from the Latin words for "gift of the earth."

They claim to stand apart from other essential oil companies for their oil harvesting and production techniques, including cold-pressing and steam distillation.

One of doTERRA's most favorite oil blends is called "On Guard."

On Guard is advertised as a "protective blend,” used to support the immune system and assist kill off harmful bacteria and viruses. It contains a mix of five essential oils, including:

  1. clove bud
  2. eucalyptus leaf
  3. wild orange peel
  4. cinnamon bark/leaf
  5. rosemary leaf/flower


How to use On Guard

There are four primary ways to use the On Guard blend:

  1. by diffusing it into the air for aromatherapy purposes
  2. by using it on the skin
  3. by ingesting it
  4. by using it on surfaces as a household cleaner

To ingest On Guard, doTERRA recommends putting three to four drops into a veggie capsule or soaking apple slices in water after adding two to three drops of the oil.

In general, you should dilute this oil before ingesting. Add one drop of oil to every 4 milliliters of water.

To diffuse the oil, you can add about four drops into your diffuser's liquid base. The oil will then diffuse into the air.

To apply to the skin, you should first dilute one to two drops of the oil in a base, such as coconut oil. Before applying this mixture, test it on a little area of skin. If you notice any irritation or inflammation, discontinue use. If you don’t experience any discomfort, it should be fine to apply to a larger area.

To use as a cleaner, add the desired quantity of oil to water and spray on surfaces.


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