What are the symptoms of an allergy headache
Symptoms of hay fever include:
- a runny or blocked nose
- loss of smell
- pain around your temples and forehead
- itchy, red or watery eyes
- sneezing and coughing
- itchy throat, mouth, nose and ears
- feeling tired
If you own asthma, you might also:
- have a tight feeling in your chest
- be short of breath
- wheeze and cough
Hay fever will final for weeks or months, unlike a freezing, which generally goes away after 1 to 2 weeks.
How to treat hay fever yourself
There’s currently no cure for hay fever and you cannot prevent it.
But you can do things to ease your symptoms when the pollen count is high.
- put Vaseline around your nostrils to trap pollen
- stay indoors whenever possible
- vacuum regularly and dust with a damp cloth
- hold windows and doors shut as much as possible
- shower and change your clothes after you own been exterior to wash pollen off
- wear wraparound sunglasses to stop pollen getting into your eyes
- purchase a pollen filter for the air vents in your car and a vacuum cleaner with a special HEPA filter
- do not cut grass or stroll on grass
- do not hold unused flowers in the home
- do not dry clothes exterior – they can catch pollen
- do not smoke or be around smoke – it makes your symptoms worse
- do not spend too much time exterior
- do not let pets into the home if possible – they can carry pollen indoors
Allergy UK has more tips on managing hay fever.
The Best Research Resources
American Academy of Allergy, Asthma, and Immunology
This academy’s website provides valuable information to assist readers determine the difference between colds, allergies, and sinusitis.
A primer guide on sinusitis also provides more specific information about the chronic version of the illness.
Additional resources include a «virtual allergist» that helps you to review your symptoms, as well as a database on pollen counts.
American College of Allergy, Asthma, and Immunology (ACAAI)
In addition to providing a comprehensive guide on sinus infections, the ACAAI website also contains a wealth of information on allergies, asthma, and immunology. The site’s useful tools include a symptom checker, a way to search for an allergist in your area, and a function that allows you to ask an allergist questions about your symptoms.
Asthma and Allergy Foundation of America (AAFA)
For allergy sufferers, the AAFA website contains an easy-to-understand primer on sinusitis.
It also provides comprehensive information on various types of allergies, including those with risk factors for sinusitis.
Centers for Disease Control and Prevention (CDC)
The CDC website provides basic information on sinus infections and other respiratory illnesses, such as common colds, bronchitis, ear infections, flu, and sore throat.
It offers guidance on how to get symptom relief for those illnesses, as well as preventative tips on practicing good hand hygiene, and a recommended immunization schedule.
U.S. National Library of Medicine
National Library of Medicine is the world’s largest biomedical library. As part of the National Institutes of Health, their website provides the basics on sinus infection.
It also contains a number of links to join you with more information on treatments, diagnostic procedures, and related issues.
Treatments for hay fever from a GP
Your GP might prescribe steroids.
If steroids and other hay fever treatments do not work, your GP may refer you for immunotherapy.
This means you’ll be given little amounts of pollen as an injection or tablet to slowly build up your immunity to pollen.
This helpful of treatment generally starts in the winter about 3 months before the hay fever season begins.
What causes hay fever
Hay fever is an allergic reaction to pollen, typically when it comes into contact with your mouth, nose, eyes and throat.
Pollen is a fine powder from plants.
Check the pollen forecast
Media final reviewed: 21 April 2017
Media review due: 21 April 2020
Sheet final reviewed: 21 December 2017
Next review due: 21 December 2020
How to Stay Healthy, Breathe Easier, and Feel Energetic This Winter
Indoor allergies, freezing weather, less sunlight — winter can make it hard to stay well mentally and physically.
Discover out how to protect yourself against seasonal allergies, the winter blahs, freezing winds, comfort-eating traps, and fatigue this year.
Learn More About the Ultimate Winter Wellness Guide
Sinusitis can be a confusing thing to treat for anyone. Because a sinus infection can be so easily confused with a common freezing or an allergy, figuring out the best way to alleviate your symptoms can be difficult.
Even more challenging, a sinus infection can evolve over time from a viral infection to a bacterial infection, or even from a short-term acute infection to a long-term chronic illness.
We own provided for you the best sources of information on sinus infections to assist you rapidly define your ailment and get the best and most efficient treatment possible.
A pharmacist can assist with hay fever
Speak to your pharmacist if you own hay fever.
They can give advice and propose the best treatments, love antihistamine drops, tablets or nasal sprays to assist with:
- itchy and watery eyes and sneezing
- a blocked nose
Find a pharmacy
Non-urgent advice: See a GP if:
- your symptoms are getting worse
- your symptoms do not improve after taking medicines from the pharmacy