What are some symptoms of dairy allergies

There is not a cure for milk allergies. The best management for every types of milk allergies and milk sensitivities is strict avoidance of dairy products. Since numerous infants develop milk allergies before being introduced to solid foods, your child's doctor may prescribe a

Heiner syndrome is a type of milk intolerance. It is not an allergy, and it manifests with coughing, ear infections, spitting blood, and/or weight loss.

Since there is a possibility of a severe reaction, oral food challenge should only be done in a medical setting.

Lactose intolerance and cow's milk allergy often get mixed up.

Lactose intolerance is caused by a lack of an enzyme that helps you to digest the sugar in milk. Cow&#x;s milk allergy, on the other hand, is an adverse immune reaction to proteins found in milk. They are completely unrelated conditions except that they share a common cause &#x; cow&#x;s milk and dairy products.

After returning from the Beagle expedition in , Charles Darwin wrote: "I own had a bad spell. Vomiting every day for eleven days, and some days after every meal."

Darwin struggled for more than 40 years with endless bouts of vomiting, stomach cramps, headaches, severe tiredness, skin problems, and depression. Researchers now ponder that he had lactose intolerance, and his case is a excellent example of how easily it can be missed or misdiagnosed.

What is lactose intolerance?

This is 'lactose intolerance', and most symptoms result from the production of gases and toxins by these gut bacteria. Symptoms include a bloated and painful stomach, wind, diarrhea, and, on some occasions, nausea and vomiting.

Other symptoms can include muscle and joint pain, headaches, dizziness, lethargy, difficulty with short-term memory, mouth ulcers, allergies, irregular heartbeat, sore throat, increased need to pass urine, acne, and depression.

Even more worrying is that the toxins produced by bacteria may frolic a key role in diseases such as diabetes, rheumatoid arthritis, multiple sclerosis, and some cancers.

Common allergy

Cow's milk allergy is one of the most common food allergies in children, affecting between two and percent of infants under one, although some grow out of it by the age of five.

Symptoms include an itchy rash or swelling, stomach ache, vomiting, colic, diarrhea or constipation, and a runny nose. Symptoms can appear almost immediately or up to 72 hours after consuming cow's milk protein. This makes it hard to diagnose.

A large problem affecting infants can be gastrointestinal bleeding resulting from cow's milk allergy. Blood loss often occurs in such little quantities that it goes unnoticed but over time can cause iron-deficiency anemia.

Scientists propose that blood loss associated with cow's milk consumption during infancy may affect 40 percent of otherwise healthy infants. Exactly how cow's milk causes blood loss from the intestines is unclear but it's generally agreed that it is probably an adverse immune (allergic) reaction.

However, because healthy infants lose some blood anyway and cow's milk-induced bleeding is clinically silent and shows no other symptoms, it's hard to tell how numerous more infants than the widely accepted figure of less than 10 percent may actually be allergic to cow's milk.

Lactase and weaning

Everyone naturally produces lactase when they are babies &#x; without it we couldn't drink our mother's milk.

However, every mammals and the vast majority of people stop producing it soon after weaning &#x; for us, around the age of two. This is the normal state for most people &#x; around 70 percent of the world's population, in fact.

In Northern Central Europe, lactose intolerance affects between two and 20 percent of people, rising to 40 percent in Mediterranean countries &#x; most common in Italy where it affects percent in some regions.

Highest rates are seen in Africa, where it affects percent of people, and Asia, where more than 90 percent of people are lactose intolerant.

What is lactose?

Lactose is the sugar in mammal's milk.

In order to release its energy, it must be broken below into its constituent simple sugars &#x; glucose and galactose &#x; so they can be absorbed. This task falls to an enzyme called lactase, produced by cells lining our little intestines

If your body doesn't produce this enzyme, then lactose travels to the large intestine where it is fermented by gut bacteria, producing hydrogen and a range of potential toxins.

Cow's milk allergy

Cow's milk allergy is extremely diverse to lactose intolerance. An allergic reaction is when the body's immune system launches an inappropriate response to substances mistakenly perceived as a threat.

Common triggers include latex, detergent, dust, pollen or certain proteins in food.

In cow's milk, it is the protein casein that causes most problems, but whey protein can also trigger a reaction in some people.

General symptoms include inflammation, sneezing, runny nose, itchy eyes, and so on, giving rise to the classic allergies &#x; asthma, eczema, hay fever, and urticaria (skin rash or hives). Because cow's milk allergy is linked to numerous conditions &#x; including asthma and eczema &#x; it's always useful to consider it when treating them.

Ditching lactose

The treatment for lactose intolerance is straightforward: avoid lactose.

It means cutting out every cow's milk, and other dairy foods and checking labels as lactose is added to numerous unlikely foods, including bread, breakfast cereals, salad cream, mayonnaise, biscuits, chocolate, cake, crisps, instant soup and some processed meats, such as sliced ham.

The expression 'lactose' will not necessarily be listed on food labels so glance out for things love dried milk or whey powder.

Lactose is also used as a filler in numerous types of medication and while this may not trigger symptoms in most people with lactose intolerance, it can cause problems in some.

Check with your doctor and request lactose-free tablets.

Avoiding cow's milk

The only dependable treatment for cow's milk allergy is to avoid every cow's milk and dairy products, including milk, milk powder, milky drinks, cheese, butter, margarine, yogurt, cream, and ice-cream.

Products with hidden milk content should also be avoided &#x; glance out for: casein, caseinates, hydrolyzed casein, skimmed milk, skimmed milk powder, milk solids, non-fat milk, whey, and milk solids.

People with cow's milk allergy face a similar problem as those avoiding lactose &#x; milk-based ingredients can be hard to avoid as they are commonly used in the production of so numerous foods.

It can seem a daunting prospect, having to read the ingredients labels, but most supermarkets now produce product 'free-from' lists, and numerous own their own-label range.

There are even iPhone apps available now to assist you identify ingredients by scanning the product bar code. Soya ice creams, spreads and yogurts, and dairy-free cheeses are just some 'free-from' examples.

Not excellent for kids

Regardless of these problems, it's simply not a excellent thought to give cow's milk to children at every as it contains virtually no iron but does contain potent inhibitors, reducing the body's ability to absorb iron from other foods in the diet.

The high protein, sodium, potassium, phosphorus, and chloride content of cow's milk present what is called a 'high renal solute load'.

Unabsorbed solutes from the diet must be excreted by the kidneys and this can put a strain on immature kidneys, forcing them to draw water from the body thus increasing the risk of dehydration. This is why most health bodies tell that cow's milk should not be given to children under 12 months of age.

Developing allergies

Although a lot of food allergies start in childhood, you can develop them as an adult, too.

Cow's milk allergy in adults is relatively rare, but symptoms tend to be much more severe than in children when they do happen, with reactions being triggered by amounts as low as milligrams of cow's milk protein.

The most severe type of allergic reaction (anaphylactic shock) may involve difficulty in breathing, a drop in blood pressure, and ultimately heart failure and death.

Occasionally, cow's milk allergy can cause severe symptoms that come on suddenly, such as swelling in the mouth or throat, wheezing, coughing, shortness of breath, and difficulty breathing. In such cases, immediate medical assist must be sought.

Lactase persistence

So why are some people capable to digest lactose after weaning and others not?

'Lactase persistence' originates from a genetic mutation that occurred among a little number of European and African pastoral tribes within the final 5,, years &#x; in evolutionary terms, this is extremely recent history.

It provided a selective advantage to populations using dairy products, enabling them to live endless enough to own children. The average life expectancy was probably little more than 25 years, but this meant the ability to digest lactose could be passed on to subsequent generations.

Descendants of these people are still capable to consume cow's milk without suffering the symptoms of lactose intolerance. It doesn't mean, however, that it's excellent for them.

The calcium myth

It's a myth that people who avoid dairy miss out on calcium &#x; there are numerous excellent non-dairy sources, including green leafy vegetables (spinach is a relatively poor source as it contains oxalate which binds calcium), dried fruits, nuts and seeds, calcium-set tofu and calcium-fortified soy milk.

Remember, 70 percent of the world's population don't do dairy &#x; so you're not alone.

Dairy consumption in the UK is in decline as the market for plant-based milks, vegan cheese, yogurt, and other alternatives is booming. Whether you are lactose intolerant, allergic to cow's milk protein, or simply desire to cut out dairy for health reasons, the animals or the environment, there's never been a better time to go dairy-free.

Going vegan has never been easier, there are vegan foods labeled as such in every major supermarket. Discover out how simple it is on Viva!'s website here 

Avoidance of milk or items containing milk products is the only way to manage a milk allergy.

People who are allergic to milk and the parents of children who own this allergy must read ingredient labels extremely carefully.

Milk is one of eight allergens with specific labeling requirements under the Food Allergen Labeling and Consumer Protection Act of That law requires manufacturers of packaged food products sold in the U.S. and containing milk as an ingredient to include the presence of milk or milk products, in clear language, on the ingredient label.

There are two main types of milk protein — casein and whey. Casein, the “solid” part of milk, comprises about 80 percent of milk protein. Whey proteins, found in the liquid part of milk, make up the other 20 percent.

Milk proteins are found in numerous foods, including every dairy products, and in numerous places where they might not be expected. For example, some canned tuna, sausage, meats and other nondairy products may contain casein. Beverage mixes and body-building and energy drinks commonly contain whey. Milk protein has also been found in some chewing gum.

Some companies may voluntarily include information that their food products “may contain traces of milk” or that they are manufactured in a facility that also processes milk, though such advisory statements are not required by law.

Allergies to food (including milk) are the most common causes of anaphylaxis, a potentially life-threatening allergic reaction.

Symptoms include swelling of the airways, impairing the ability to breathe, and a sudden drop in blood pressure, causing dizziness and fainting. An allergist will advise patients with a food allergy to carry an auto-injector containing epinephrine (adrenaline), which is the only treatment for anaphylactic shock, and will teach the patient how to use it. If a kid has the allergy, teachers and caregivers should be made aware of his or her condition as well.

Some people with this allergy can tolerate foods containing milk that has been extensively heated, such as a baked muffin.

Still, people with an allergy to milk protein should consult an allergist before determining whether they should completely avoid milk and other dairy products.

Milk is a fairly simple ingredient to substitute in recipes. Most recipes calling for milk can be just as successful by substituting the equivalent in water, juice, or soy or rice milk. If your baby is allergic to milk, talk to your pediatrician about which formula to use. Often, an extensively hydrolyzed elemental formula or a casein-hydrolysate formula is recommended for milk allergy in infants, as the proteins in these formulas own been extensively broken below. Alternatively, your infant’s doctor may recommend a soy-based formula.

If you own been told that your breastfed baby has food allergies, you may be wondering what to do next.

Will you be capable to continue to breastfeed? You may be surprised to study that in most cases, the answer is yes.

Even a baby who has never been formula fed, and has never had any food besides breast milk may show signs of food allergy including: diarrhea, bloody stools, vomiting, colic, eczema, constipation and poor growth. Babies can develop allergies to foods that you are eating while you are breastfeeding.

Proteins from the foods that you eat can appear in your milk within hours after eating them.

If you eliminate these foods from your diet, the proteins will vanish from your breast milk in weeks and the baby’s symptoms should slowly improve. There are no recommendations to avoid any food while you are breastfeeding to prevent allergies. These restrictions are only recommended for breastfed babies who own developed symptoms.


An allergic reaction to dairy products may cause immediate effects or a delayed reaction after consuming milk. There are a number of diverse symptoms that can develop.

Common effects of a milk allergy can include any of the following:

  1. Hives
  2. Diarrhea
  3. Abdominal pain and discomfort
  4. Eczema itchy, red patches on the skin
  5. Vomiting
  6. Pain when swallowing
  7. Nasal allergy symptoms, such as a runny nose and watery eyes
  8. Digestive problems
  9. Blood-streaked stools
  10. Asthma symptoms, such as wheezing

Milk Allergies in Infants

Babies don't own the ability to complain, so manifestations of a milk allergy can be hard to recognize.

A kid might be fussy, irritable, and weep. Because babies eat every few hours, it is always clear that the symptoms are related to eating.

Children may eventually experience weight loss due to digestive problems, vomiting, and diarrhea. Hold track of your baby's weight gain—stagnating weight or weight loss is typically described as failure to thrive, which is a serious problem that can affect a baby's development for the endless term.


Generally, milk allergies are not life-threatening. But some children experience own severe reactions to milk.

Signs of a milk allergy-induced medical emergency include:

  1. Wheezing or difficulty breathing
  2. Swelling around the mouth or lips
  3. Anaphylaxis


It can be hard to know whether your kid has a dairy allergy or whether they own another illness, such as digestive issues or a GI infection.

Before your child's scheduled appointment with a pediatrician or allergist, it helps to hold a food diary and record your baby's symptoms.

Along with a medical history and your child's physical examination, several methods are used to diagnose milk allergies.

Oral Food Challenge

A common way of identifying food allergies is with a food challenge. This is a test in which you would eliminate milk from your child's diet for a few weeks, and then a little quantity of milk would be introduced in the doctor's office to observe your child's reaction.

An oral food challenge is the most dependable way to identify FPIES, and it is also used in the diagnosis of IgE mediated dairy allergies and EGIDs.

Blood Test

A blood test can identify high levels of immune cells and IgE, which may be suggestive of an allergy.

However, EGIDs and FPIES may be associated with high levels of inflammatory cells, but not necessarily with high levels of IgE.

Skin Prick Test

A skin prick test, also commonly called a scratch test, involves placing a sample of milk on the skin. A skin reaction within 15 minutes is indicative of a milk allergy. However, because milk allergies are triggered by eating dairy rather than by touching milk, a negative reaction (no reaction) does not law out a milk allergy.

Endoscopy and Colonoscopy

EGIDs may cause changes in the digestive organs, which can be seen with interventional tests such as endoscopy or colonoscopy.

Endoscopy is a test in which a tube with a camera is placed in the mouth to glance at the upper parts of the digestive system, while colonoscopy is a test in which a tube with a camera is placed in the rectum to observe the colon.

Foods to avoid

Often it's enough to just remove every dairy from your diet. You'll need to carefully read every food labels to eliminate foods that might contain dairy.

Milk is considered a major food allergen under the Food Allergen Labeling and Consumer Protection Act of That means every food products containing milk as an ingredient must list the expression “Milk” on the product label.

If you are unsure about any product, confirm its ingredients with the manufacturer. You can also study more about food labeling laws from Food Allergy Research & Education (FARE).

Look for the following words on food labels and avoid any of these foods:

  1. Casein
  2. Lactoferrin
  3. Cottage cheese
  4. Buttermilk
  5. Ghee
  6. Custard
  7. Whey
  8. Lactalbumin
  9. Rennet casein
  10. Milk
  11. Sour milk solids
  12. Cheese
  13. Curds
  14. Dry milk solids
  15. Nougat
  16. Lactulose
  17. Pudding
  18. Cream
  19. Lactoglobulin
  20. Sour cream
  21. Half & half
  22. Recaldenet
  23. Butter, butterfat, butter oil
  24. Caseinates
  25. Artificial butter flavor
  26. Yogurt

Other ingredients that may be clues to the presence of milk protein include:

  1. Chocolate
  2. Lactose
  3. Flavorings
  4. Caramel candies
  5. Lactic acid starter
  6. High protein flour
  7. Margarine
  8. Lunch meat, boiling dogs, sausages
  9. Non-dairy products

Common foods that cause allergies

Any food could potentially cause an allergy.

The following foods, though, are those that most commonly cause allergies.

  1. Dairy (all forms of cow’s milk, including milk, cheese, yogurt and ice cream)
  2. Peanuts
  3. Eggs
  4. Nuts
  5. Soy
  6. Wheat

The challenge is discovering which foods your baby is allergic to. Allergy testing in young infants is often not dependable. One way to determine which foods are a problem for your baby is to hold a food diary of the foods you eat along with a record of your baby’s symptoms. You may see a pattern develop of worsening symptoms whenever you eat certain foods.


If you or your kid has a milk allergy, dairy products can trigger your allergies by activating your immune system.

Milk is present in a number of diverse foods, such as butter, cheese, ice cream, pudding, yogurt, custards, candies, sauces, granola bars, and protein powders.

Many foods may not list milk as an ingredient, but clearly state that they contain lactic yeast, ghee, whey, curd, or casein—all of which are made from milk.

Keep in mind that even flavored foods, such as butter-flavored popcorn or chocolate-flavored desserts, may contain some milk. Similarly, dairy substitutes, such as artificial cheese or margarine, may contain milk as well.

Surprise sources of milk can include deli slicers, which are used to cut meats and cheese.

And breaded foods love meat, vegetables (like tempura), and seafood may be dipped in milk.

There are several physiological mechanisms that facilitate an allergic reaction to milk.

Immunoglobulin E (IgE)- Mediated Milk Allergy

IgE is a type of antibody produced by your immune system. These antibodies activate immune cells and cause them to release histamine and other chemicals that cause inflammation.

Symptoms of classic IgE mediated food allergies typically appear within minutes of eating, and can include skin reactions, respiratory problems, or digestive issues.

Food Protein-Induced Enterocolitis Syndrome (FPIES)

FPIES is a severe, systemic reaction to food that generally develops in infants within the first months of life.

It is often described as food intolerance, rather than an allergy.

Infants can develop this reaction from breastmilk or from some types of formula. It may also include a reaction to other foods besides milk, such as fruit, vegetables, potatoes, and/or seafood. FPIES is also common to soy-based formulas, and 40% of children with milk-induced FPIES will also react to soy.

This type of reaction generally causes digestive issues, such as vomiting, diarrhea, and blood-streaked stools.

It rarely causes systemic shock, which is characterized by extremely low blood pressure, heart failure, loss of consciousness, and is life-threatening.

Children generally grow out of FPIES by age three.

What Really Happens to Your Body When You Own a Food Intolerance?

Eosinophilic Gastrointestinal Disorders

Eosinophils are a type of white blood cell that is typically present in low numbers in the digestive tract.

With an eosinophilic gastrointestinal disorder (EGID), these cells multiply, and they may attack the body when exposed to an allergy trigger.

Eosinophilic gastrointestinal (GI) disorders include:

  1. Eosinophilic esophagitis, EoE, (eosinophils are primarily located in the esophagus)
  2. Eosinophilic gastroenteritis (eosinophils are primarily located in the stomach and little intestine)
  3. Eosinophilic gastritis (eosinophils are primarily located in the stomach)
  4. Eosinophilic colitis (eosinophils are primarily located in the colon)

Symptoms of eosinophilic GI disorders may include trouble eating, diarrhea, and failure to thrive.


Rates of dairy allergy vary widely in diverse parts of the world.

For example, the prevalence of dairy allergies in diverse countries is:

  1. United States: 1% to % of children under 6
  2. Israel: less than 1% of children
  3. Australia: More than 10% of one-year-olds

It is not clear why there are such diverse regional rates of dairy allergies.

There may be a genetic component contributing to the development of dairy allergies, but there is no single gene that has been found to be responsible.